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Tiny Champions is a performance based, rotating curriculum

designed to teach fundamental martial arts skills to children

ages 5-6. Classes are 30 minutes and are conducted or supervised

by Instructor Roquemore.

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Ages 5 - 6 yrs.

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The Wings Academy Taekwondo Kids Kick program provides

an exciting way to encourage physical activity in younger

children with a focus on discipline, martial arts etiquette,

and the values of good health and nutrition.

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Ages 7 - 13 yrs.

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Wings Academy Taekwondo Teen and Adult curriculum is a dynamic sports and fitness experience that emphasizes athletic-development and a health-conscious lifestyle.

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Ages 14 and older

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The official fighting system of the Israeli military, Krav Maga emphasizes practical self-defense techniques and situational awareness. Our Krav Maga program combines martial arts and fitness to burn calories and build muscle.

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Adult Fitness

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Our Cardio Kickboxing class combines the benefits of HIIT intervals, Heavy Bags, and aerobic exercise with combative movements for a total body workout!

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Adult Fitness

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