Are you ready to get in the BEST shape of your life while having fun and making new friends? Look no further than our Adult Fitness program at Wings Academy.

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Cardio Kickboxing

Our Cardio Kickboxing class combines the benefits of HIIT intervals, Heavy Bags, and aerobic exercise with combative movements for a total body workout!

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Krav Maga Fitness

The official fighting system of the Israeli military, Krav Maga emphasizes practical self-defense techniques and situational awareness. Our Krav Maga program combines martial arts and fitness to burn calories and build muscle tone.

 

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