Are you ready to get in the BEST shape of your life while having fun and making new friends? Look no further than our Adult Fitness program at Wings Academy.
Our Cardio Kickboxing class combines the benefits of HIIT intervals, Heavy Bags, and aerobic exercise with combative movements for a total body workout!
Krav Maga Fitness
The official fighting system of the Israeli military, Krav Maga emphasizes practical self-defense techniques and situational awareness. Our Krav Maga program combines martial arts and fitness to burn calories and build muscle tone.